The Amazing Race Season 39 Express Pass Twist: How It Works - Guide

The Amazing Race Season 39 Express Pass Twist: How It Works

How the Season 39 Express Pass twist changed The Amazing Race: strategy, timing tips, and Phil Keoghan's behind-the-scenes insights.

2026-10-02
The Amazing Race Season 39 Wiki Team
Quick Guide
  • The Amazing Race Season 39 express pass twist gave every team an Express Pass from the start.
  • Strategic timing: Weak teams can leapfrog stronger rivals, but burning it early leaves nothing for later.
  • Phil Keoghan confirms: The twist removed predictability and shook up leg-by-leg outcomes.
  • Best play: Hold the pass until you genuinely need it, ideally deep in a leg you could lose.
  • Season 39 context: New destinations like Albania and a Vancouver start line pair with the twist.

What Is the Season 39 Express Pass Twist?

For the first time, The Amazing Race Season 39 express pass twist handed every single team an Express Pass at the starting line rather than making teams earn one through winning an early leg. Host Phil Keoghan explained the reasoning: veteran teams arrive knowing how the race dynamic works, and giving everyone this power weapon from leg one deliberately disrupted that predictability.

An Express Pass lets a team skip all remaining tasks in a leg and go straight to the Pit Stop. When only one or two teams hold one, it is a safety net. When all thirteen teams hold one, it becomes a game of timing, bluffing, and risk management.

Video Highlights:

  • Phil Keoghan breaks down how the all-team Express Pass changed leg outcomes
  • Why weaker teams holding the pass late can eliminate stronger racers
  • The twist's effect on strategy and the Season 40 conversation
Why It Matters

Keoghan noted that mid-pack and weaker teams used the pass to jump ahead, ending the old pattern of the strongest teams always winning early legs. That single change made the first third of Season 39 far less predictable than previous editions.

How the Twist Changed Race Strategy

The Express Pass fundamentally rewrote the decision-making calculus for every team on Season 39. Keoghan was direct about the consequences: weaker teams that use the pass early "really don't have anything to play later on down the line," and ultimately get eliminated if they play it wrong.

Team PositionTraditional PlaySeason 39 Express Pass PlayRisk Level
Front-runnerWin legs, bank confidenceSave pass as insurance, rarely neededLow
Mid-packGrind tasks, avoid eliminationHold pass for a bad leg, strike lateMedium
Back-markerHope for others' mistakesLeapfrog stronger teams with well-timed passHigh
Struggler on leg oneLikely early exitCan survive leg one with immediate useMedium
The Early-Burn Trap

Spending the Express Pass in the first few legs feels safe, but it removes your only lifeline for the rest of the race. Keoghan confirmed that weaker teams who burned it early tended to be eliminated later, while those who held it and caught a lucky break changed the entire endgame order.

Early Use (Legs 1-3)

  • Pros: Survive a disastrous start, build momentum
  • Cons: No safety net for the remaining legs
  • Best for: Teams in genuine leg-one danger

Mid-Race Use (Legs 4-7)

  • Pros: Escape a bad Detour day, conserve energy
  • Cons: Stronger rivals still hold their passes
  • Best for: Mid-pack teams hitting a weakness

Late Use (Legs 8+)

  • Pros: Maximum leverage when eliminations matter most
  • Cons: Risk of being eliminated before you use it
  • Best for: Confident teams playing the long game

Step-by-Step: Playing the Express Pass Right

1

Assess Your Team Honestly

Before leg one even begins, evaluate your task strengths and weaknesses. Keoghan emphasized that self-aware teams made the best pass decisions in Season 39.

2

Track the Field

Watch which teams are struggling and who has already used their pass. A pass is worth more when several rivals have burned theirs.

3

Set a Trigger Condition

Decide in advance: if you fall to last place on a specific task type (physical, puzzle, food), that is your activation point.

4

Do Not Panic in Early Legs

Unless you are facing literal elimination on leg one or two, resist the urge. Early legs have wider time gaps and more recovery opportunities.

5

Deploy for Maximum Jump

Use the pass when skipping tasks moves you past multiple teams at once, not just to escape last place by seconds.

The Winning Formula

Luck is the residue of design. Keoghan described Season 39 as a season where the planets aligned: a strong cast, new countries, and the Express Pass twist producing genuine surprises. Teams that paired preparation with patience got the most from their pass.

Season 39 Context: Cast, Destinations, and the Live U-Turn Vote

The Express Pass twist did not operate in a vacuum. Season 39 also featured a notably strong female cast, including professional athletes, an Olympic bobsledder, a mother-daughter team, and a teacher-forensic scientist duo.

Season 39 FeatureDetailsImpact
Start lineVancouver, Canada (first time)Fresh opening city, scenic mountain-ocean backdrop
New countryAlbania (Race debut)Cold War bunker challenges, ~150,000 bunkers nationwide
Milestone99 countries visited, 1 million+ miles traveledSeason 40 will hit country 100
Live Double U-Turn voteTeams gathered together to voteMore team interaction, a direction Keoghan wants to expand
Returning countryLaosFan-favorite destination revisited
Return Visit

Albania gave producers a first pass at entirely new challenge material, including bunker sites converted into cafes and museums. New countries keep the show fresh because, as Keoghan puts it, the Race changes both the faces and the places.

What to Watch For Each Episode:

  • Identify which teams still hold their Express Pass
  • Note which task type triggers pass usage
  • Track whether weaker teams leapfrog stronger ones
  • Watch the Live Double U-Turn vote dynamics
  • See who regrets an early pass burn

Express Pass Twist FAQ

Q: Did every team get an Express Pass in The Amazing Race Season 39?

Yes. Unlike previous seasons where teams earned a pass by winning an early leg, Season 39 gave every team an Express Pass at the start, which is exactly why the twist changed the strategic dynamic so dramatically.

Q: When is the best time to use the Express Pass?

Based on Phil Keoghan's comments, the best play is holding it until a leg where you are genuinely at risk. Teams that burned it early lost their safety net and tended to be eliminated later, while patient teams changed the endgame order.

Q: How did the twist affect stronger teams?

It removed predictability. Mid-pack and weaker teams could jump ahead of dominant racers, so strong teams could no longer count on simply winning leg after leg in the early race.

Q: Will the Express Pass twist return in Season 40?

Nothing is confirmed. Producers are debating options for the milestone Season 40, including second-chance teams, fan favorites, or winners returning. Fans have made clear they prefer real racers over professional reality contestants.