SEASON GUIDE

The Amazing Race Season 39 Guide

Complete Season 39 guides covering the Express Pass twist, race format, theme, filming details, and how the competition works.

What is the Season 39 Guide?

Guides to how The Amazing Race Season 39 works: the all-team Express Pass twist, the race format, the filming window, and the basics every viewer should know before following a leg.

Why read the Season 39 guide?

1

Understand the Twist

Every team starts Season 39 with an Express Pass — learn the rules and the usage deadline

2

Know the Format

Legs, Pit Stops, Roadblocks, and Detours explained in plain language

3

Follow the Season Smarter

Background on filming dates and the season theme makes every episode easier to follow

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